Who said dates need to be exclusively romantic? You can have just as special and fun of a time with a friend. Check out these 5 ideas for a friend date!

Do empowered women have better relationships? The answer is yes, but why? What is empowerment, why it's important, and how you can achieve it.

Too many women realize that they've become isolated from their friendships in their 30s. The importance of having girlfriends in your 30s can't be understated.

How do you know what is healthy and unhealthy about sex if no one talks about it? Elaine Turner shares 5 important guidelines for healthy sexuality.

Though there might be social and cultural pressure to spend Valentine’s Day with a partner, there are plenty of other ways to feel the love, even when single.

Spending time with yourself 1:1 isn’t added to many people’s schedules. But today, you'll learn how you can do it and why it’s worth your time.

Intimacy is a powerful feeling. The five types of intimacy will improve your relationship with yourself and others.

Understanding and enforcing your boundaries can help you ensure your happiness and nurture strong bonds.

Having a fun social life is essential to your well-being. But so is loving yourself. But how can you love yourself if you’re never alone?

The holidays are a charming season. Read psychologist's Louise Quintella tips to handle the holidays the healthy way.

Ready for 2023? Not before you read through our Social Bucket list for the new year! Here are 5 ideas to boost your social life in 2023.

You might be hoping to lock down a date for New Year’s Eve, but there are many other fun ways to kick off the new year without sharing a midnight kiss.