Personal Growth

You should build intimacy with yourself: here’s how

Spending time with yourself 1:1 isn’t added to many people’s schedules. But today, you'll learn how you can do it and why it’s worth your time.

Recent Posts

Friendship

4 Tips to feel more confident facing new social interactions

“New” can sometimes feel a bit scary: getting out of our comfort zone is often a challenge that can leave us feeling anxious.
Relationships

Handle your social anxiety with digital communication

For those with social anxiety, meeting new people online and communicating digitally is the best way to learn how to navigate social interactions in a safe space. Keep on reading to find out how.
Relationships

Quick Do’s and Don'ts for Online Dating

Online dating really is a practical solution to get in touch with new interesting people. Find out what are the red flags of online dating and learn about the rules of successful dating.
Friendship

From stranger to potential friend in one conversation

Have you ever met a stranger you thought could be a great friend, but you let them walk away without making a connection?
Friendship

Halloween Special: how to “kill” an emotional vampire

Don’t believe in vampires? Maybe you should pay a bit more attention: you might already have one or two in your life. This is about energy-sucking vampires.
Relationships

Halloween Special: how to stay out of dating horror stories

There’s a horrible dating story for every taste. Bringing their friends - or even family - along on the date, always leaving you hanging, and making sexist comments.
Relationships

Halloween Special: what’s up with ghosting?

While ghosting is mostly associated with dating, it can happen in many different forms, for example, that person you've been DM'ing for a while stops answering.

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